Latest Blog Posts - Inspiration And Self Belief

Exams are a stressful time for everyone involved, from the kids taking the exams, to the parents trying to help in any way they can, which inevitably leads to some tension at home! We’ve put together five mantras to help you get through this pivotal time in their lives.

As 2024 is a leap year we’re focusing on that word ‘leap’. We’ve put together our five most motivational mantras to encourage you to finally take the leap towards the life you want to live.

Many teenagers and adults have had to wait a long time to take their driving test. Adding even more pressure than usual. We’re here to help - read more...

I am thrilled to announce our latest collaboration with business and mindset coach, Samantha Hearne. Read the full story here...

This new Disc necklace has a three-dimensional Sun Ray design, intended to illustrate the rays of the sun shining out from the centre. It represents the mantra, ‘Everything I need is already within me’ - the design implying that the sun’s rays are shining out from deep inside you.

Our tips to make Autumn more mindful. Plus some mantras to keep you on track. Read on to find out more...

I have run the London Marathon twice, both times for charity. And through all my training and the run itself, the most useful piece of wisdom that I was given was this: you run a marathon with your mind, not your legs. Create or find a few phrases that resonate with you, and learn them - to use to drown out that voice. I had 26 mantras, one for each mile. They kept me focused, they distracted from the pain, and they drowned out that voice that wanted me to quit. Good luck to all Marathon runners this year!

At the recent ‘Best You’ Expo in London, which we took Mantra to, we met a truly inspirational family – Sabrina Ben Salmi and her five children. I was so impressed by this family that I asked Sabrina, and her daughter Yasmine, to feature this month in our series of remarkable women, talking about their role models. With Mother’s Day coming up, hearing from mum and daughter seemed very appropriate.

Jo Stroud talks about the 5 women who truly inspire her - Amy Johnson, Diana Nyad, Louise Hay, JK Rowling, Beryl and Matthews (my mum).

Be the best version of you The Lotus is a symbol of peace, awakening, new beginnings, and purity of body and mind.For this reason, we chose it as the symbol for Mantra Jewellery. The Lotus Flower grows through muddy waters, rising to the surface every morning and flourishing into a beautiful flower. It reminds us to keep rising above tough times, temptation or adversity.We wanted to create a necklace of the Lotus, with an inspiring mantra to remind us of its power. The phrase ‘Be the ...