Posted: by Sinade Monday, 2 September 2024 @ 10:35
When is the Autumn Equinox:
This year the equinox takes place on September 23rd.
What is the Autumn Equinox:
It is the day in the year when the Earth’s north and south hemispheres have
equal hours of daylight. As the sun is exactly above the Equator, it makes day
and night, equal in length.
What can I do to celebrate the Autumn Equinox?
Be grateful
Many people see the Autumn Equinox as a turning point in the year. It is
a chance to reflect and feel grateful. What has this year given you to be thankful
for?
Find a better work/life balance
As we experience equal hours of day and night, it is a perfectly balanced
day. Why not use that as a reminder create better balance in your own lives?
Embrace change
Any change in our lives can feel daunting and disruptive. As you admire
the leaves turning red and brown around you, try to embrace change and welcome
the opportunities it brings.
Achieve your goals
This is typical harvest season, a time of hard work and preparation.
What do you hope to achieve before the year is through? Put in the work now and
commit to accomplishing it.
Stay Optimistic
As we head into the new season, it can be easily to feel disappointed
that summer is over. Bring the joy and positivity of the summer with you to
lighten the days ahead.
